Health Combos

Features
New InfraRed Sauna
Near InfraRed full length mat & canopy

Begin your journey to lasting wellness with this foundational treatment, ideal for first-time guests or as a regular reset. Designed to gently counter the effects of daily stressors, environmental toxins, and the strains of modern living, this 40-minute experience—recommended every 4–6 weeks—helps soothe the body’s natural stress responses and supports a more balanced, harmonious state. To deepen your relaxation, this treatment is accompanied by a bespoke wellbeing audio journey from Lilly, curated to enhance the therapeutic benefits and guide you into a place of profound calm. Book here

Features
New InfraRed Cap
Near InfraRed canopy & heated boots

This comprehensive wellbeing experience is designed to offer a deeper level of renewal, ideal as part of a seasonal ritual every 4–6 months. Enveloping the entire body in restorative infrared light, this treatment supports the body’s natural balance and encourages a calmer, more harmonious response to the demands of daily life. By nurturing equilibrium and easing the cumulative effects of stress and strain, this experience helps create the conditions for greater comfort, resilience, and long-term wellbeing.

Features
Resonance Treatment
NIR Sauna Session
NIR Canopy

When you feel out of sync—low in energy, imbalanced, or simply not operating at your fullest potential—our Resonance Therapy offers a gentle yet powerful way to realign your system. This experience works to restore harmony within the body’s natural rhythms, helping you feel clearer, more centred, and revitalised. For a deeper level of renewal, this therapy is complemented by a curated blend of anti-inflammatory treatments, including restorative infrared light and a soothing therapeutic sauna. Together, they create a beautifully integrated approach to wellbeing, supporting a more connected, balanced, and effortless sense of health.

Features
Reflexology Session
NIR Body Mat & Canopy
NIR Sauna Session

When your system feels “stuck”—whether mentally, physically, or energetically—this beautifully curated combination helps restore flow and balance. The experience begins with therapeutic reflexology, easing areas of tension and gently encouraging the body to express and release what it has been holding. A nurturing blend of near–infrared light and a soothing therapeutic sauna further supports the body’s natural ability to settle, recalibrate, and ease the effects of ongoing stress and environmental pressures. This treatment is ideal for clearing, refreshing, and rejuvenating a mind and body that feel overloaded or underperforming. To complete the journey, you’ll receive a signature brain-entrainment audio session from Lilly, designed to harmonise the mind and body and create a deeply synergistic state of wellbeing.

Features
Lymphatic Drainage
NIR Body Mat & Canopy
NIR Sauna Session

Perfect for those seeking to support the natural vitality of their lymphatic system, this thoughtfully sequenced treatment offers a gentle yet comprehensive approach to cleansing and renewal. Your experience begins with a clinical-style lymphatic massage, designed to encourage healthy circulation, support the body’s natural clearing processes, and promote a sense of lightness and flow. This is followed by restorative infrared light therapy, which helps to soothe the body, foster balance, and enhance the benefits of the massage. An infrared sauna session completes the treatment, encouraging the gentle release of residual impurities through the skin and leaving you feeling refreshed and rebalanced. To deepen the experience, a signature brain-entrainment audio journey from Lilly is included—guiding the mind and body into a state of ease and restoration that continues well beyond your time in the spa, supporting a calmer evening and more restful sleep.

Features
Sauna Blanket
Sports Massage
NIR Body Mat & Canopy
NIR Sauna Session

Thoughtfully designed for those seeking deeper restoration following periods of imbalance—whether from lingering symptoms, low vitality, or ongoing immune challenges—this treatment offers a nurturing, multi-layered approach to renewal. Your journey begins with a detoxifying sauna blanket session, encouraging gentle release through the tissues and preparing the body for deeper therapeutic work. A targeted, restorative massage follows, easing areas of stagnation and supporting a sense of flow and clarity throughout the system. You are then guided into a calming near–infrared light experience, created to soothe the body and encourage a shift from tension into a more harmonious, receptive state. The treatment concludes with a healing infrared sauna, allowing the lymphatic and immune systems to settle, rebalance, and find their natural rhythm. The result is a grounded, replenished sense of wellbeing—restorative, clearing, and deeply supportive.

Features
Indian Head Massage
NIR Body Mat & Canopy
Reflexology
NIR Sauna Session

A deeply restorative mind–body immersion designed to soothe anxiety, ease stress, uplift low mood, and reawaken a sense of inner vitality. This curated therapeutic journey blends Lilly’s signature audio brain-entrainment experience with gentle stimulation of key pathways in the body to encourage calm, clarity, and reconnection. As you settle into stillness, the mind begins to unwind and the body follows—creating space for renewal, insight, and a refreshed perspective. This treatment is beautifully suited to those seeking support with emotional balance, mental clarity, low energy, or any experience where the mind and body feel closely intertwined. A serene opportunity for rebalancing, grounding, and gentle transformation.